Sacred Pause Session
A 60-minute sacred space to exhale, reflect, and gently return to yourself.
"You are not required to carry it all alone."
— Morgan Harper Nichols
You’ve been holding so much.
And maybe no one’s asked how you’re really doing — not the surface-level answer, but the truth sitting just below your skin.
This is your pause. Your breath. Your space to soften.
The Sacred Pause Session is a one-on-one space for deep emotional and spiritual reflection. We’ll meet for 60 minutes over Zoom, where I’ll hold space for whatever’s alive in you — grief, identity shifts, overwhelm, reclamation, or simply the longing to be seen.
There’s no pressure to “fix” anything.
Just presence, curiosity, and grounded care.
“Sometimes rest is the most productive thing you can do."
— unknown
✨What’s Included:
A 60-minute private Zoom session
Intuitive reflection and grounded emotional support
Optional tools: breathwork, ritual, journaling, or nervous system practices
A follow-up email with key insights or suggested next steps
🌾Who this is for
You’re moving through a life shift or emotional threshold
You’re seeking clarity and care without being rushed to “figure it all out”
You want to feel emotionally held and spiritually witnessed
You’re ready to reconnect with the voice inside you that’s been quieted
How It Works:
Book below + submit your intention or question
I’ll intuitively tune in and record your memo
You’ll receive it in your inbox within a few days
Investment:
"The healing doesn’t happen in the doing. It happens in the being."
— Maya Gobara
Investment: $188
(Delivered via Zoom)
When you're ready, I’d be honored to hold space with you.
After booking, you’ll receive a confirmation email,
Thank you for trusting me to reflect with you.