How to Prepare for a Session

Whether this is your first time receiving a session or your fiftieth, arriving with intention makes all the difference. After years of holding space for people, I’ve found that the folks who come prepared usually walk away with the most clarity and impact.

Every guide and reader is different, and no two sessions are ever the same. The way I work is personal, layered, and spiritually informed. Below are a few tips to help you get the most out of our time together.

Find a quiet space where you can be fully present

If our session is happening over the phone or video, I recommend choosing a space where you won’t be interrupted. This is your time to drop in, breathe deeper, and get what you came for. If you can treat it like sacred time — the way you would a healing appointment or heart-to-heart with someone you trust — that energy will show up in the reading.

Ask open-hearted questions

It’s tempting to want simple yes or no answers, but the truth is rarely that binary. Spirit speaks in nuance and story. Open-ended questions give your guides and archetypes room to speak freely, and they tend to offer you more insight than you expected.

If you're not sure what to ask, that's okay. Your energy and curiosity are enough. We can shape your questions together.

Come back home to you

Our time is centered on you — your path, your healing, your power. While we may touch on your connections with others, I won’t dig into the private lives of people who aren’t in the room. You are the one we’re here for. The clearer your focus is on yourself, the more fruitful the session becomes.

Honesty helps the work

You don’t have to come in knowing what to say, but holding back too much can limit how deep we go. This is not about testing me to see how “on” I am. I don’t do performance readings. I do collaborative ones, guided by Spirit and grounded in real conversation.

The more open you are, the more you’ll receive.

Bring a notebook

There’s often a lot that comes through in a short time. Bring something to write with, so you can capture the messages, reflections, and suggested next steps that resonate. The words you jot down now may hold deeper meaning later.

Come to our session as you are. I’ll meet you there.